Our Adult Olympic-style Taekwondo program, like our kids program is geared towards fitness, self-defense and personal development. The program is open to anyone over the age of 16, and great for improving muscle-tone, flexibility, agility, stamina and discipline. For actors, it is also a great way to improve coordination, and kicking ability for action and fight choreography.

After black belt, and mastery of fighting empty-handed with their hands and feet, students are trained in a wide variety of traditional and non-traditional weaponry ranging from staff and sword work to firearms handling and disarms.