About our Training System

The basis of our training system is ground-based core training from The Institute of Human Performance in the US (IHP). IHP was rated as the #1 core training gym and one of  the top 10 overall fitness gyms in the US by Men's Health magazine. 

Our sister company, Strong Body Japan, is the official distributor of IHP goods in Japan, and among other things, the center of IHP Japan's education. 

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Our educational advisor, Ruben Payan Jr., was the first fitness expert to climb all of the world's highest seven summits, and is also the coach of Asia's first ever UFC champion, Zhang Weili.